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	<title>Nick and Jess &#187; nick</title>
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		<title>First Race of 2012</title>
		<link>http://nick.vanderkwaak.com/2012/03/first-race-of-2012/</link>
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		<pubDate>Fri, 09 Mar 2012 20:08:34 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Race Reports]]></category>
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		<guid isPermaLink="false">http://nick.vanderkwaak.com/?p=628</guid>
		<description><![CDATA[It has been quite a while since I’ve posted to my blog – it’s kind of got a few cobwebs going on. Since I’m spending a lot of my free time training for triathlon right now, I figured I’d start posting about some of it. So, I’m going to try and post about some of [...]]]></description>
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		<title>Denmark</title>
		<link>http://nick.vanderkwaak.com/2010/09/denmark-2/</link>
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		<pubDate>Tue, 21 Sep 2010 02:07:53 +0000</pubDate>
		<dc:creator>nick</dc:creator>
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		<guid isPermaLink="false">http://nick.vanderkwaak.com/?p=490</guid>
		<description><![CDATA[Our danish memory card was missing for awhile&#8230;.luckily we found it!! And now we can post some pictures of our 4 day stay with my host family on the island of Fyn and our 3 days couch surfing and sightseeing in Copenhagen! Denmark is my favorite country I&#8217;ve been to. The people, the culture, the [...]]]></description>
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		<title>Egypt</title>
		<link>http://nick.vanderkwaak.com/2010/07/egypt/</link>
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		<pubDate>Mon, 05 Jul 2010 09:28:31 +0000</pubDate>
		<dc:creator>nick</dc:creator>
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		<guid isPermaLink="false">http://nick.vanderkwaak.com/?p=380</guid>
		<description><![CDATA[So my last post was about my time in Turkey, and since then I have spent even more time in Turkey finishing the final project for the town of Bitez and then traveled a bit more around Turkey before meeting Jess in Cairo. The final project went great &#8212; our group of 10 students and [...]]]></description>
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